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H-E-B Slim Down Showdown 2013. Flashback to January 13th, 2013... 25 strangers entered a large room to begin a 'wellness journey'. This was "Fit Camp".

These 25 strangers began to meet each other. An exercise of 'Getting To Know You' revealed that my favorite musical talents are Led Zeppelin and Elton John. My favorite movie(s) - The 'Mad Max' trilogy. My favorite t.v. show - 'The Walking Dead'.

Over the course of the next 6 days - six days that had us busy from 6am till 9:30 - 10pm - we 25 really got to know each other.

Fast forward to today... We are just a few days from the 'Mid-Point Weigh-In and Check-Up'. Pretty exciting and kinda scary.

Yes, I'm excited to see the other 24 contestants. I'm sure we'll be checking each other out, sizing each other up if you will. Happy for each others' progress no doubt, all the while wondering where we stand in the competition.

Personally I am fairly pleased with my progress. I have lost a nice amount of weight so far. There is 6 inches less of my belly. Yes! 6 inches! Also 2 chins melted away. I truly am 'Stronger Today Than I Was Yesterday'!

So keep me in your thoughts and prayers as I face Mid-Point and as I continue on down this path.

Please take a few minutes and check out my blog at www.heb.com/slimdown. Click on my (Randall) picture. Read my posts and click 'like' on EACH of them. Also, please leave me an encouraging comment. Nothing is for sale there and you will not receive spam emails as a result of your visit. Thanks!